Live in person workshops available.
Please contact us for more info.
604.417.6441 604.401.9029
Our 7.5 hour INTERACTIVE LIVE (in real time) 0NLINE Instructor Workshops are accredited by BCRPA, SPRA & NSF
Effective Seniors Balance & Mobility Training Saturday October 14th, 2023/CANCELLED
(ESBMT) Skill Prgressions Plus $230
BCRPA 6.5 CEC's
SPRA 6.0 CEC's
NSFA 6.5 CEC's
Skill Progressions:
Goals: An overview/review of the Senior demographic with a focus upon;
1. Effective program planning/development relative to the three internal balance systems
2. Surefeet Training progressions/a library of lesson plan activities with a focus on improving balance & functional movement.
Topics covered:
- Successful Aging
- Effects of the Aging Process
- Medications
- Internal Balance Systems
- Brain Health
- Warm ups
- Modifications floor/seated/standing
- Room set ups
- Group Activities
- Pair Activities
- Surefeet Training Progressions:
- Seated Balance Activities
- Standing Balance Activities
- Gait Patterns Activities
- Postural Stability Activities
- Head & Eye Movements Activities
- Activities to Stimulate the 3 Internal Balance Systems
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Our 2.5 hour Effective Seniors Balance & Mobility Training $110 Date TBA
BCRPA 2.25 CEC's
SPRA 2.0 CEC's
NSFA 2.25 CEC's
Goal: An overview of the Senior demographic with a focus on effective program planning/development relative to the three internal balance systems as well as brain health.
Topics covered:
- Falls
- Successful Aging
- Effects of the Aging Process
- Medications
- Common diseases/Effects
- What sets Surefeet apart
- Surefeet program structure/goals/program planning
- Internal Balance Systems
- Brain Health/Dual tasking
- Room set ups
- Class startups
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Our 2.5 hour Fundamental Assessment Procedures for Seniors Fitness Programs $110 Date TBA
BCRPA 2.25 CEC's
SPRA 2.0 CEC's
NSFA 2.25 CEC'S
Goal: An overview of the Senior demographic with a focus on effective assessment procedures and how to administer, score and report.
Topics covered:
- Falls
- Successful Aging
- Effects of the Aging Process
- Medications
- Common diseases/Effects
- What sets Surefeet apart
- Surefeet program structure/goals/program planning
- Internal Balance Systems
- Assessment Procedures
- Assessment Scoring
- Assessment Reporting
- Class Levels
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INSTRUCTOR TRAINING TESTIMONIALS
The class was perfect! Very inspiring and thoughtfully given! Thank you.
Great speakers, informative and inspiring!
Thank you so much for the FUN and inspiring workshop. I loved it!
Fabulous ladies, I learned a lot! Well planned, programmed & executed!
Anetta
It was an amazing-eye opening workshop. Thanks again over and over. You rock Sue & Judy!
So delighted I learned about your program and the great stuff you do for those who most deserve the marvels of your amazing knowledge, energy and caring.
